Okay, went back to the GYM last Tuesday, Wednesday, Thursday and Friday (moving up to a 4-days workout from the regular 3-days one)
Just some numbers:
Classic snatch: 65 kgs
Power snatch: 60kgs
Classic C&J: 80 kgs
Power C&J: 75kgs
Snatch Pull: 100kgs
C&J Pull: 110kgs
Front Squat: 100kgs
Back Squat: 120kgs
Press: (a measly) 50kgs
Beijing 2008, Here I come (Yeah right!)
Monday, December 18, 2006
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